Welcome to a World where Your Happiness is Our Mission
I’m Dr. Gurminder Rawal, a certified Life Coach, Emotional Wellness Coach, and Stress Management Specialist based in India.
At Mantranaa, I work with people who are feeling stuck, stressed, or simply stretched too thin. Students under pressure. Parents trying to hold it all together. Professionals juggling deadlines and doubts.
If you’re looking for clarity, support, and space to breathe, you’ll find it here.
With a background in forensic science and education, I bring a no-nonsense, deeply personal approach to coaching. Together, we’ll work on real-life challenges

Mantranaa
At Mantranaa, we help you slow down, tune in, and transform, gently but meaningfully. Founded by Dr. Gurminder Rawal, one of the leading life coaches in India, Mantranaa offers personalized 1:1 coaching, emotional wellness support, and practical tools for stress management, self-awareness, and personal growth.
Whether you're a student navigating study pressure, a parent seeking deeper connection, or a working professional battling burnout, our coaching is designed to help you build clarity, resilience, and balance. Every session is grounded, intentional, and deeply human because real change doesn’t need to be dramatic, it just needs to begin.
What Mantranaa Offers
Why you need a Life Coach
Facing challenges? A life coach can help you gain clarity, overcome obstacles, and unlock your full potential for success.
Clarity and Focus
A certified life coach helps you identify your strengths, values, and future goals, offering expert guidance to clarify your vision and path forward.
Overcome Obstacles
Whether it’s stress management, low confidence, or fear of failure, life coaching helps you break through mental barriers and stay accountable.
Achieve Your Potential
Life coaching empowers you to set clear goals, create actionable plans, and build emotional resilience, unlocking your true potential for long-term success.

What Clients Say

Student
Utkarsh Dudhane
Sometimes, you just need someone to say the right thing at the right time, and for me, that was Dr. Gurminder Ma'am🌟. I was feeling so lost with theatre, doubting myself, overthinking every critique, and honestly, I was this close 🤏 to quitting. But in a random chat, she said something so simple: ‘Celebrate your small wins.’ It hit me. Like, why was I only focusing on the negatives? Her words stuck with me, and I decided to keep going. Fast forward a bit, and guess what? 🏆 I won Second Best Male Actor at a big competition! That moment felt so unreal, and honestly, I think her little nudge made a big difference. Thank you, Dr. Gurminder Ma'am, for reminding me to see the good even when it feels tough. You’re awesome! 💫

Founder Director Sanshil Foundation
Shilpa Sonal
A BIG THANKS to Gurminder Rawal for this much needed session for teachers. They learnt so much from your rich experience and knowledge and are looking forward to more sessions. Grateful 🙏🏻

Freelancer, Content Writer
Shilpa Narang
Gurminder is a beautiful soul. I have interacted with her on several occasions. I feel her line of questionnaire is definitely her forte. It is a self revelatory tool. It brings about much clarity. She's quite straight forward in her approach. Her opinion is logical and realistic, which provides a different aspect to look at and consider. May she be a source of strength and inspiration to many. During my interaction with Gurminder, I felt that she is a person, who's undoubtedly endowed with wonderful qualities...A patient listener, Positive attitude, Empathetic, Motivator and Good analytic.
.jpg)
Co-founder, Perform Projects management Pvt.Ltd.
Maneesha Dhall
Thank you so much for taking out the time to share your concepts with the team. We got very good feedback from the team about the session. Everyone wants do this more often.

Work With Me
I welcome collaborations with fellow life coaches and organizations to create impactful coaching experiences. Together, we can offer personalized coaching, stress management, and resilience-building programs, helping individuals unlock their potential. Let’s connect and explore how we can empower others through coaching and shared events.

Work In Action
Certified By


Subscribe to my FREE Newsletter
Connect with Dr. Rawal: Get the Latest in Personal Growth and Coaching