In today's world, where artificial intelligence, automation, and machines are advancing at breakneck speed, everything appears to be just...

I know you’re tired. Not the “I need more sleep” kind of tired. The kind that lives deep in your chest. That makes everything, from...

You know that one boy in class, the one who’s always smiling, always joking, always showing up like nothing ever touches him? He gets...

Have you ever looked around your team and felt something was… off? Everyone’s present. Tasks are getting done. Meetings are being...

Stepping into college life brings a wave of excitement, uncertainty, and personal growth. Whether you're a student navigating new freedoms or a parent watching your child take flight, this heartfelt guide helps you embrace the transition with confidence, clarity, and connection.

Think multitasking makes you more productive? Think again. In this eye-opening blog, Dr. Gurminder Rawal unpacks the hidden cost of doing too much at once and shows you how single-tasking can reclaim your clarity, calm, and effectiveness. If you’re feeling overwhelmed, scattered, or just plain stuck — this one’s for you.

We do not learn from experience; we learn from reflecting on experience. - John Dewey Life is like a rollercoaster ride, full of ups and...

Brief  When I started working at Bagiya, an NGO for underprivileged children, I was initially unsure if I could connect with them while...

Background As an educator and life coach, I have always been deeply committed to the well-being and development of children. During...

Client Background: Last month, I worked with a teenage client who was grappling with severe stress and anxiety as he prepared for his...

While stress is an integral part of life, depression is a clinical condition. Surprisingly, people are unaware of the real meanings of both.

This case reflects larger societal issue where the contributions of family are not appreciated, and children grow up with skewed perceptions

Dravid's emphasis on character, consistence, resilience, teamwork, and a positive mindset played a crucial role in the team's success.

In every child’s life, the role of parents is paramount. Their guidance and support form the bedrock upon which children build their future

To become more consistent, you have to set clear goals that you want to work on. Start planning by listing all of them & plan to execute.

Books like "Ikigai" remind us that life's journey is not just about reaching the destination but finding meaning and joy along the way.

Those we love don't go away but walk beside us every day. Unseen, unheard but always near, still loved, missed, and held very dear.

“ Ma’am, I can not hit my shots confidently,” said my student. “ But why?’ I asked. “ I don’t know, but I am very anxious. Whenever I try.

"Gratitude is the ability to experience abundance, happiness and love in life and accept it as God's gift." -Dr...

🏆Appreciation and recognition fuel passion 🌸 **************************** “Brains, like hearts, go where they are appreciated." “People...