One-on-One Coaching for a Calmer, Clearer, Stronger You
Personal coaching for students, parents, and professionals to manage stress, build emotional resilience, and find clarity in life’s chaos.
Dr. Gurminder Rawal is a certified emotional wellness coach, NLP practitioner, and stress management expert with a rich background in forensic science and education. With decades of experience mentoring students, professionals, and parents, she blends science, empathy, and real-life insight to help individuals break through emotional blocks and reclaim control of their lives.
Dr. Gurminder Rawal
Navigate workplace stress, boost productivity, and grow as a leader. Get executive coaching tailored to your goals—because clarity fuels performance.
Dr. Rawal’s Approach
Take the Quiz, Start Your Healing Journey
Take our quick Mantranaa quiz to share your challenges and receive tailored support from Dr. Gurminder Rawal. Whether it’s stress, communication issues, or goal setting, your journey to a solution starts here. Answer a few simple questions, and let us help guide you toward the right path with customized advice and actionable steps.
Mantranaa Self-Discovery Assessment
Why Choose 1:1 Coaching with Dr. Gurminder Rawal?
Because real change starts with personalized support.
Tailored to You
Every session is uniquely designed to address your specific challenges, whether it's stress, clarity, confidence, or work-life balance.
Deep, Lasting Growth
We go beyond surface fixes to work on mindset, emotional resilience, and personal breakthroughs that stick.
Support That Feels Human
With empathy and experience, I walk beside you—no judgment, just real guidance.
Sustainable, Real Results
From personal fulfillment to professional success, our coaching empowers you with tools that last a lifetime.
Achieve Your Goals with
Our personalized One-on-one coaching services
Get expert life coaching from the comfort of your home. Ideal for busy professionals, students, and parents who want flexible, accessible support without compromising on depth or connection.
What Clients Say
Founder Director Sanshil Foundation
Shilpa Sonal
A BIG THANKS to Gurminder Rawal for this much needed session for teachers. They learnt so much from your rich experience and knowledge and are looking forward to more sessions. Grateful 🙏🏻
Shilpa Narang
Student of Dr. Gurminder Rawal from past
Gurminder is a beautiful soul. I have interacted with her on several occasions. I feel her line of questionnaire is definitely her forte. It is a self revelatory tool. It brings about much clarity. She's quite straight forward in her approach. Her opinion is logical and realistic, which provides a different aspect to look at and consider. May she be a source of strength and inspiration to many. During my interaction with Gurminder, I felt that she is a person, who's undoubtedly endowed with wonderful qualities... A patient listener, Positive attitude, Empathetic, Motivator and Good analytic.
Co-founder, Perform Projects management Pvt.Ltd.
Maneesha Dhall
Thank you so much for taking out the time to share your concepts with the team. We got very good feedback from the team about the session. Everyone wants do this more often.
Pricing Plans
Foundation Path
4 Sessions
Understanding Parenting Triggers
Emotional Intelligence in the Home
Self-Care without Guilt
Managing Expectations (Internal & External)
+ Support for 1 Month (Whatsapp/Email)
PACKAGE FEE
₹ 23,600
Inclusive of all taxes
4 Sessions
Growth Track
7 Sessions
Includes all of Package 1, plus:
Communication with Children: Age-specific strategies
Navigating Academic & Social Pressures
Building a Balanced Family Culture
+ Support for 1 Month (Whatsapp/Email)
PACKAGE FEE
₹ 41,300
Inclusive of all taxes
7 Sessions
Transform Journey
10 Sessions
Includes all of Package 2, plus:
Co-Parenting Dynamics / Single Parenting Tools
Digital Discipline & Boundaries
Self-Care without Guilt
+ Building Resilience in the Family
+ Vision Mapping for Long-Term Parenting Goals
+ Support for 1 Month (WhatsApp/Email)
PACKAGE FEE
₹ 59,000
Inclusive of all taxes
10 Sessions
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Are the Live Group Coaching sessions available online and offline?Yes, our live group coaching sessions are available both online and offline. Offline sessions are held occasionally, but they do exist for those who prefer in-person interaction.
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Are sessions recorded if I cannot attend live?Yes, sessions are recorded, and you’ll have access to the recordings if you miss a live session.
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How often do the group coaching sessions occur?Sessions are usually held weekly or bi-weekly, depending on the program schedule.
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What is the duration of each group coaching session?Each session typically lasts 60-90 minutes, depending on the topic and group dynamics.