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Empower Your Journey

Believe in yourself and your dreams, and take action every day to make them a reality. With dedication and perseverance, anything is possible.

- DR. Gurminder Rawal

HOW CAN I HELP YOU ?

Healing Support

I support your journey to clarity, confidence, and inner peace. 

Growth Guidance

I guide you in unlocking your inner strength and achieving your goals.

Empowerment Coaching

​I empower you to turn uncertainty into confidence and fulfillment.

What I offer

One on One coaching

           1-on-1  Coaching           

Embark on a journey tailored just for you. We'll explore your goals, tackle challenges, and craft strategies for personal and professional growth. Each session is uniquely designed to ensure your success.

Me with students a group Coaching session

            Group Coaching            

Join a dynamic group setting where shared experiences fuel growth. Engage in interactive discussions and build lasting connections while overcoming challenges together.

3.Workshop on stress management in students.HEIC

    Training and Workshop      

Join a dynamic group setting where shared experiences fuel growth. Engage in interactive discussions and build lasting connections while overcoming challenges together.

What Mantranaa offers

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           1-on-1  Coaching           

Embark on a journey tailored to you. We'll explore your goals, overcome challenges, and craft strategies for growth, with each session uniquely designed for your success.

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                   Webinar                   

Join a dynamic group setting where shared experiences fuel growth. Engage in interactive discussions and build lasting connections while overcoming challenges together.

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       Training & Workshops     

Gain practical skills for personal

and professional development.

My workshops offer interactive learning to help you tackle challenges & achieve your goals.

Frequently Asked Questions

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The Hidden Toll on Mental Health

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Neck Problems

62% of the workforce end their day with work related neck pain which is lorem ipsum lorem ipsum lorem ipsum 

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Sleeping Disorders

34%  have difficulty sleeping due to a stressed-filled day. lorem ipsum lorem 

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Employee stress results in as much as $300 billion in lost productivity, annually

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Reduced Productivity

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Stressed Eyes in Tears

    Roughly 1 in 4 workers have been driven to tears due to workplace stress lorem ipsum lorem ipsum ipsum

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Doctor's visits

Stressed employees spend 46% more in health care. lorem ipsum lorem ipsum

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Quitting Jobs

Approximately

1 in 5 workers have quit a job due

to stressful environment

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